Basic Yoga For Beginners
Yoga is an excellent skill to learn since it not only aids with relaxation but with flexibility as well as muscular strength. This video is for those of you who’s like to learn a little more about yoga...
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An Overview of Yoga
Evidence of the practice of yoga goes as far back as 3000 BC. Archaeologists have found seals of the Indus Valley Civilization depicting people as well as godlike entities in various forms of...
View ArticleYoga For Shoulder and Neck Problems
Here is a great full length video I just found on Youtube. Yoga instructor Michael Riel leads you through a one hour yoga session designed to help alleviate shoulder and neck problems. Even if you...
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Experience Yoga in New and Innovative Ways
The practice of yoga has been traced back to the 3rd millennium BC, and it has only grown in popularity. These days, you can see yoga in the park, streaming online or even at public demonstrations...
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